Course offered by

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The Happiness Blueprint: Science-Backed Tools for a Fulfilling Life

A 90-minute live online workshop focused on helping professionals reduce stress, boost emotional resilience, and apply proven happiness techniques using tools from Positive Psychology and neuroscience.

Starts at

₹707 Inclusive of GST

What you'll be able to do after completing these classes

  • done Understand Positive Psychology and the Science of Happiness
  • done Explore the happiness paradox and debunk myths
  • done Apply the PERMA Model for workplace well-being
  • done Practice daily micro-habits to build sustainable happiness
  • done Create a personalized Happiness Toolkit for emotional and mental well-being

Classes and Activities

No classes or activities are currently available for this course. Please check back later!

About the course

This sciencebacked happiness course helps professionals shift from stress and burnout to sustainable joy and mental clarity In just 90 minutes participants explore Positive Psychology principles including the PERMA model and learn how to integrate happinessbuilding techniques like mindfulness gratitude and savoring into their daily routine Through interactive reflection and realworld tools this happiness training offers a practical Happiness Toolkit for thriving in both personal and professional life Designed for busy professionals seeking real change this program is your gateway to workplace wellness emotional intelligence and longterm fulfillment

Availability

All slots are currently filled, but you don't have to miss out! Book a quick demo today to meet your instructor and secure your spot for upcoming batches.

About the academy

Empowering growth, unlocking potential 🚀. Excellence is a journey – let's pursue it together

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Cancellation Policy

Full refund if you cancel your enrollment before the first class

After the first class, partial refund, only in a few scenarios

Cancellation Policy