IELTS Solution Essay on Safety With Sample Answer

Many people today do not feel safe either at home or when they are out.

What are the causes?

What are the solutions?

Write at least 250 words.

It has been observed that some people feel unsafe both within their homes as well as outside of it. The predominant causes seem to be related to their psychological make-up and sometimes even loneliness. Counselling and implementation of calming techniques as well as developing a strong social network could effectively address this issue.

In most cases, an underlying reason for constantly feeling subjected to a potential physical threat can be attributed to an overactive mind. A feeling of personal safety being compromised could stem from a traumatic childhood experience, some phobia or even anxiety issues. For instance, a person might have an uncanny feeling of being followed all the time because of having been kidnapped as a child. Sometimes, being terribly lonely could also trigger unexplained imaginary thoughts resulting in an individual getting fraught with such distressing ideas.

 However,  to combat such fears, external assistance in the form of counselling to bring about a change of mindset at a deeper level could prove highly beneficial. Yoga and meditation practices could also work wonders to soothe a restless and overactive mind. For example,the efficacy of meditation to relieve anxiety has been scientifically proven and it is being introduced in educational institutions as well as corporate offices. Also, developing stronger bonds  with  friends, neighbours and colleagues, and being surrounded by their support could help one  get rid of all trepidations .

To conclude, the major reasons for many people not feeling safe anywhere are rooted in their psyche and may also arise due to their leading a solitary existence. Psychological counselling , practising calming techniques and expanding their social circle could help them overcome their fears.