11 May 2023 IELTS Direct Question Essay on Fitness
Find answer to IELTS Writing Task 2 question as reported by Academic test takers.
About the article
This IELTS Academic Question Appeared on 11 May, 2023 in India.
Question: In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?
Answer:
In some nations, an increasing number of individuals are opting for a personal fitness coach instead of indulging in sports or group exercise sessions. One of the reasons for this development could be the desire to attain quick results, and therefore, in my opinion, this is a positive trend.
There could be several reasons for the rising popularity of personal fitness trainers. Firstly, it may result in achieving one’s goals faster. These trainers are qualified enough, not only to guide a person in setting up realistic goals and keeping them motivated to attain them but also to simultaneously have the right nutrition. Moreover, by hiring such trainers, people get their undivided attention. As a result, these mentors can recognise a problem intricately and suggest specific exercises accordingly. For instance, a trainer is able to understand why a person has suddenly developed belly fat, so they suggest exercises targeting that body part specifically, apart from guiding one to have the right diet, which yields swift results. The same cannot be possible by indulging in any random sports like badminton.
This is undoubtedly a positive development since apart from staying fit, such people are also able to develop muscle and strength. This is because they are given the right knowledge about their body. For instance, people who have personal fitness trainers know what they are supposed to eat before and after a workout so that they do not suddenly feel drained after an intense session. However, people who indulge in any random sports or exercise do not have such knowledge.
To conclude, plenty of people are employing a personal fitness instructor, given the fact that they can focus on a precise problem, and achieve targets fast, and I believe that it has had an entirely positive effect.